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Latest fitness training news

Chang sets sights on London 2012 - 12 July, 2010
North Yorkshire fencing champion Caitlin Chang is aiming for a place in the 2012 Olympics .
Rams run ragged at Loughborough - 9 July, 2010
Derby County's players are put through their paces with a punishing four-day intensive pre-season training camp.
Fitness boost for QPR midfielder - 1 July, 2010
Martin Rowlands is given the all-clear to join the rest of the QPR squad for pre-season training after a knee injury.
Hereford six win GB recognition - 16 June, 2010
Six members of Hereford Triathlon Club are selected to represent Great Britain in the European and World Championships.